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New service! Manual Therapy (Only Thursdays) starting on March 12th, 2026. MORE DETAILS COMING SOON.
New service! Physiotherapy (Only Thursdays) starting on March 12th, 2026 by Tina Aslani. Booking Schedule is now OPEN.
Welcome to our online booking site
ICBC - Kinesiology
At Anka Pilates, our kinesiology services are designed to help you recover, strengthen, and improve overall function using movement-based therapy. Kinesiology focuses on assessing and rehabilitating muscle imbalances, joint issues, and injuries through personalized exercise programs.
What sets our approach apart is that our kinesiology treatments are Pilates-based, combining the clinical expertise of a licensed kinesiologist with the holistic, full-body techniques of Pilates. This unique blend helps you enhance mobility, core strength, and posture, while also addressing injury recovery and prevention. The kinesiologist performing your sessions is also a certified Pilates instructor, ensuring that you receive expert guidance in both rehabilitation and movement precision.
Kinesiology services are covered under ICBC’s Enhanced Accident Benefits, and we offer direct billing for your convenience.
Ready to begin your rehabilitation journey? Book your kinesiology session today!
Private Insurance - Kinesiology
At Anka Pilates, we offer kinesiology treatments that are Pilates-based, designed to help you regain strength, mobility, and balance. Our unique approach blends the science of kinesiology, which focuses on movement and rehabilitation, with the mindful, core-focused techniques of Pilates. This combination helps address muscle imbalances, improve posture, and support injury recovery, while enhancing overall functional movement.
Before booking, we recommend checking with your extended health insurance provider to ensure that kinesiology is included in your coverage. This will help avoid any unexpected costs if you plan to use private insurance.
Take the next step in your rehabilitation journey with our expert team—book your session today!
Clinical Pilates
Our Clinical Pilates sessions are led by a Certified Clinical Pilates Practitioner, combining expertise in both fields to create personalized, movement-based therapy.
These sessions are ideal for rehabilitation, improving strength, mobility, and posture, with a focus on addressing your individual needs through tailored exercises.
Book your session today and experience the benefits of expert-guided Clinical Pilates for your recovery and long-term movement health.
ICBC - Massage Therapy
At Anka Pilates, our Registered Massage Therapy (RMT) services are designed to support your recovery, reduce pain, and restore optimal movement after an accident.
RMT focuses on assessing and treating soft tissue injuries—including muscle tension, inflammation, and mobility limitations—through therapeutic, hands-on techniques tailored to your specific needs.
What makes our approach unique is that our massage therapy is complemented by a movement-focused philosophy. Our RMTs work closely with our rehabilitation team to integrate manual therapy with gentle mobility strategies, helping you improve circulation, decrease discomfort, and accelerate healing. This collaborative approach ensures that every treatment not only addresses your symptoms but also supports long-term recovery and functional improvement.
Registered Massage Therapy is covered under ICBC’s Enhanced Accident Benefits, and we offer direct billing to make the process as smooth and convenient as possible.
Ready to take the next step in your recovery? Book your RMT session today!
Private Insurance - Massage Therapy
At Anka Pilates, our Registered Massage Therapy (RMT) services are designed to help you reduce pain, improve mobility, and support your overall wellness. RMT focuses on assessing and treating soft tissue concerns—such as muscle tension, stress-related discomfort, and movement restrictions—through therapeutic, hands-on techniques personalized to your needs.
What sets our approach apart is the way our RMTs integrate therapeutic massage with Anka’s movement-focused philosophy. Your therapist works collaboratively with our rehabilitation and Pilates team to ensure your sessions not only relieve symptoms but also promote long-term balance, improved function, and better body awareness. This holistic combination helps you move, feel, and live better.
Most Private Extended Health Plans cover Registered Massage Therapy, and we provide direct billing to participating insurers for your convenience.
Ready to prioritize your health and well-being? Book your RMT session today!
Private Insurance - Physiotherapy
Our physiotherapy sessions focus on pain relief, injury recovery, postural correction, and long-term functional strength. Every treatment begins with a detailed assessment, allowing us to identify the root cause of your discomfort and design a personalized plan that supports both healing and performance.
Our physiotherapists doesn’t just treat symptoms, they collaborate with our movement specialists to ensure your body is re-trained with precision, stability, and control, reducing the risk of re-injury and accelerating recovery.
Whether you’re recovering from an injury, managing chronic pain, or simply wanting to move better, our physiotherapy services are designed to help you return to your life stronger, more confident, and more connected to your body.
ICBC - Physiotherapy
We offer ICBC-approved physiotherapy to support your recovery after a motor vehicle accident. Our treatments focus on relieving pain, restoring mobility, and rebuilding strength so you can return to daily life safely and confidently.
Each session begins with a detailed assessment to understand how your body has been affected and to create a personalized recovery plan. Our physiotherapists treat common accident-related injuries such as neck and back pain, joint injuries, muscle tension, and reduced range of motion.
We also make the ICBC process simple by handling direct billing and required documentation, allowing you to focus fully on your recovery.
If you’ve been in a car accident, our team is here to provide the care and guidance you need to heal properly.
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Need Help? 7789952652 info@ankapilates.ca