Please Note: Kinesiology rates will increase starting Feb 1st, 2026 for all patients. Thank you for your understanding.

ICBC - Kinesiology

At Anka Pilates, our kinesiology services are designed to help you recover, strengthen, and improve overall function using movement-based therapy. Kinesiology focuses on assessing and rehabilitating muscle imbalances, joint issues, and injuries through personalized exercise programs. What sets our approach apart is that our kinesiology treatments are Pilates-based, combining the clinical exp... Read More

At Anka Pilates, our kinesiology services are designed to help you recover, strengthen, and improve overall function using movement-based therapy. Kinesiology focuses on assessing and rehabilitating muscle imbalances, joint issues, and injuries through personalized exercise programs.

What sets our approach apart is that our kinesiology treatments are Pilates-based, combining the clinical expertise of a licensed kinesiologist with the holistic, full-body techniques of Pilates. This unique blend helps you enhance mobility, core strength, and posture, while also addressing injury recovery and prevention. The kinesiologist performing your sessions is also a certified Pilates instructor, ensuring that you receive expert guidance in both rehabilitation and movement precision.

Kinesiology services are covered under ICBC’s Enhanced Accident Benefits, and we offer direct billing for your convenience.

Ready to begin your rehabilitation journey? Book your kinesiology session today!


Private Insurance - Kinesiology

At Anka Pilates, we offer kinesiology treatments that are Pilates-based, designed to help you regain strength, mobility, and balance. Our unique approach blends the science of kinesiology, which focuses on movement and rehabilitation, with the mindful, core-focused techniques of Pilates. This combination helps address muscle imbalances, improve posture, and support injury recovery, while enhanc... Read More

At Anka Pilates, we offer kinesiology treatments that are Pilates-based, designed to help you regain strength, mobility, and balance. Our unique approach blends the science of kinesiology, which focuses on movement and rehabilitation, with the mindful, core-focused techniques of Pilates. This combination helps address muscle imbalances, improve posture, and support injury recovery, while enhancing overall functional movement.

Before booking, we recommend checking with your extended health insurance provider to ensure that kinesiology is included in your coverage. This will help avoid any unexpected costs if you plan to use private insurance.

Take the next step in your rehabilitation journey with our expert team—book your session today!


Clinical Pilates

Our Clinical Pilates sessions are led by a Certified Clinical Pilates Practitioner, combining expertise in both fields to create personalized, movement-based therapy. These sessions are ideal for rehabilitation, improving strength, mobility, and posture, with a focus on addressing your individual needs through tailored exercises. Book your session today and experience the benefits of exp... Read More

Our Clinical Pilates sessions are led by a Certified Clinical Pilates Practitioner, combining expertise in both fields to create personalized, movement-based therapy.

These sessions are ideal for rehabilitation, improving strength, mobility, and posture, with a focus on addressing your individual needs through tailored exercises.

Book your session today and experience the benefits of expert-guided Clinical Pilates for your recovery and long-term movement health.


Private Insurance - Massage Therapy

At Anka Pilates, our Registered Massage Therapy (RMT) services are designed to help you reduce pain, improve mobility, and support your overall wellness. RMT focuses on assessing and treating soft tissue concerns—such as muscle tension, stress-related discomfort, and movement restrictions—through therapeutic, hands-on techniques personalized to your needs. What sets our approach apart is the... Read More

At Anka Pilates, our Registered Massage Therapy (RMT) services are designed to help you reduce pain, improve mobility, and support your overall wellness. RMT focuses on assessing and treating soft tissue concerns—such as muscle tension, stress-related discomfort, and movement restrictions—through therapeutic, hands-on techniques personalized to your needs.

What sets our approach apart is the way our RMTs integrate therapeutic massage with Anka’s movement-focused philosophy. Your therapist works collaboratively with our rehabilitation and Pilates team to ensure your sessions not only relieve symptoms but also promote long-term balance, improved function, and better body awareness. This holistic combination helps you move, feel, and live better.

Most Private Extended Health Plans cover Registered Massage Therapy, and we provide direct billing to participating insurers for your convenience.

Ready to prioritize your health and well-being? Book your RMT session today!

Mona is a dedicated Registered Massage Therapist graduated from the RMT Program at Vancouver Career College. With extensive experience treating post-surgical, post-injury, and postpartum clients, she brings a strong clinical foundation to her practice.

Her background in sports and Personal Training alongside her work as a Rehabilitation Assistant and Clinical Pilates Instructor, allows her to integrate movement-based knowledge and therapeutic exercise into each session.

Passionate about her career and inspired by an active lifestyle and nature, Mona approaches every client with genuine care and curiosity. She thoughtfully blends a variety of techniques and therapeutic styles to tailor treatments based on each individual’s unique needs, helping clients reduce pain, improve mobility, and build long-term strength.

Mona values contributing to the well-being of the Anka community and is committed to helping each member move, recover, and feel their best.

Mona is a dedicated Registered Massage Therapist graduated from the RMT Program at Vancouver Car... Read More

(New availability for Brittany will be release soon. if you don’t see a time that works for you, please join the waitlist. We’ll reach out as soon as additional openings become available)

Brittany is a practicing Kinesiologist, Pilates instructor, strength coach, and 4th year student of Osteopathy. Additional certifications include the Functional Movement Screen Level 2 (FMS 2), and the Soft Tissue Release Level 1 (STR 1).

She has over 20 years of experience as a movement educator spanning across ages 2 to 92. Her movement background is in high performance athletics with ballet being her first passion, later adding in volleyball, and then cheerleading, which was both on the UBC varsity team and with the CFL for the BC Lions.

Her personal rehab journey began in 2019 after being hit by a car while biking to work, and she discovered the powerful healing combination of Pilates, strength training, and osteopathy. Brittany’s boundless enthusiasm for teaching is continually fueled by the joy that clients experience when they start to connect with their body and begin progressing towards movements and skills they didn’t believe were possible.

Sessions with Brittany utilize a gentle approach in combination with precise movement training and manual therapy to cultivate a more balanced body. Outside of work and school Brittany can be found trying to schedule more movement modalities than there are free hours in a week. Her favorite activities are ones where her dog can join: trail running, cross-country skiing, hiking, stand-up paddleboarding, and rock climbing. Brittany is excited to work with you and assist your return to, or advancement of, your favorite activities too!

(New availability for Brittany will be release soon. if you don’t see a time that works for you, ... Read More

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Located at: 110-221 West Esplanade , North Vancouver
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